The Total Core Crunch Machine provides a complete and effective workout of the entire abdominal musculature; The unique motion selection system allows you to diversify the training stimuli by being able to choose between: upper torso flexion only, lower torso flexion only with pelvis and leg lifts, simultaneous and complete flexion of both ends of the core. The rotating seat allows crunches to be performed with the trunk rotated, regardless of the chosen mode of execution, to two angles on each side for effective engagement of the internal and external oblique bundles.

Plus

• seat with gas-assisted height adjustment;

• multijoint biomechanical system;

• pin-selectable upper, lower or simultaneous abdominal movement;

• 5-position adjustable swivel seat, with straight or rotated trunk on two angles on each side;

• physiological load curve with lever system;

• spring counterbalance to reduce the empty weight of exercise levers;

• shoulders rest with gas assisted adaptive system;

• lateral support handles;

• removable center roller for increased leg stabilization.

Optional

• 5 additional weight holders.